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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to mango lassi recipe. To make mango lassi you only need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Mango lassi:
- Get 2 of mango.
- Use 300g of curd.
- You need 2 tsp of sugar.
- You need 1 tsp of Cardamom powder,.
- Prepare 2 tsp of milk powder.
Steps to make Mango lassi:
- Take a jar and add 2 big mango 2tsp sugar 300g curd 1 tsp cardamom powder 2 tsp milk powder.
- Grind it well up till it get mix well.
- Serve it with dry fruits.
- Also, add some dry fruits..
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