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Before you jump to Alphonso Mango Lassi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Don't overlook that health isn't only about how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to alphonso mango lassi recipe. To cook alphonso mango lassi you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Alphonso Mango Lassi:
- Use 2 of medium size Alphonso mangoes.
- Prepare 2 cup of full cream yogurt / dahi.
- Prepare 1/2 tsp of cardamom powder.
- Use 4-5 tbsp of sugar.
- Provide 2 tsp of ghee.
- Use 1/4 tsp of ginger powder.
Steps to make Alphonso Mango Lassi:
- Peel 2 medium size mangoes and chop them..
- Add the chopped mangoes in a blender. To this add 2 cups yogurt sugar, cardamom powder. Blend for some seconds till everything is mixed well..
- The mixture looks creamy and smooth..
- Now add tsp cow ghee and blend for a second. The mixture becomes smooth. (adding ghee is optional).
- Mango lassi is ready to serve..
- Pour in glasses. Mango lassi can be served immediately or you can garnish with some dry fruits..
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