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Before you jump to Summer green salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Make smart decisions when shopping for groceries. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Fill your cabinets with wholesome foods. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to summer green salad recipe. You can have summer green salad using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Summer green salad:
- Prepare 180 g of lettuce.
- Get of Medium cucumber.
- Provide Handful of cherry tomatoes.
- Prepare 1 of medium avocado.
- You need 1 of pkt of pitted olives.
- Provide 2 of goat /feta cheese sun-dried tomato.
- Take To taste of salt.
- Get To taste of ground pepper.
Steps to make Summer green salad:
- Preparation and cooking time it's the same.
- In your beautiful bowl, place your clean lettuce, chop your also clean cucumber and diced it.
- Rinse your cherry tomatoes also cut it into halves..
- Peel avocado and cut it into quarters and place it in the bowl where your other ingredients are placed..
- With your goat cheese/feta cheese diced it..
- Then sprinkle it with salt and pepper then place next to it creamy Caesar dressing.
- It's a good side dish for braai time..
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