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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to mango lassi recipe. To cook mango lassi you only need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Mango Lassi:
- You need 2 cups of curd made from full fat milk.
- Get 1/2 cup of Fresh cream.
- Get 2 cups of Mango pulp.
- You need 1/4 cup of sugar.
Instructions to make Mango Lassi:
- In a bowl add curd, cream, Mango pulp and sugar..
- Blend well..
- Pour it in a glass and garnish with Mango pulp on the top. Ready to serve..
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