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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Your home should be stocked with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your health levels. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to garlic mashed potatoes recipe. To make garlic mashed potatoes you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Garlic Mashed Potatoes:
- Use 2 lb of Potatoes.
- Take 1 head of Garlic.
- Provide 1 tbsp of EVOO (Extra Virgin Olive Oil).
- Prepare 1/2 cup of Sour Cream.
- Use 1/4 stick of Butter.
- You need 1 pinch of Sea Salt.
- Prepare 1 small of Chives.
- Prepare 1 pinch of Ground Black Pepper.
- Get 1/3 cup of Milk.
Steps to make Garlic Mashed Potatoes:
- Peel, slice and boil potatoes.
- drain potatoes, mash, then squeeze softened garlic into potatoes and other ingredients..
- roast garlic in oven on 350 for 20 minutes, or until soft.
- continue to mash until smooth. put in a bowl and top with chives.
- for added flavor you can add garlic powder ...enjoy.
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